Training Schedule

Victory AC Training Sessions 
Tuesday runs start at 6.30pm from outside Havant Leisure Centre 

NOTE: Throughout the summer we occasionally meet at different locations. Please check the schedule below for meeting points.
Objective = maintain/build endurance 
Thursday Training Sessions start at 6pm from outside Havant Leisure Centre 
Objective = to develop stamina, strength and speed

Please note: These are the club approved training sessions. If you do not run these as advised by coaches, then you run at your own risk and are not covered by the Club's 3rd party insurance.
At times of bad weather, we may need to change (or cancel) the planned session. These changes may be made at short notice.
Changes to the schedule will be communicated through the website, Facebook and email.

Tuesday runs have a volunteer sweeper to run with the last runners over the designated course, please see the sweeper schedule in the membership section.
All runners are asked to 'buddy' up with a runner of a similar pace. Please speak to the session coach if you do not have anyone to run with.

*UJ- unaccompanied junior aged 15 and above. They are permitted to run by themselves at sessions labelled UJ.
**AJ - is a junior aged 12-15 yrs. They must be accompanied by a parent or a designated adult at sessions designated AJ.

Please wear Hi-Viz clothing and lights for winter running

Tuesday Winter Schedule 19/20

Thursday Winter Schedule 19/20


 

NOVEMBER

Tuesday 19th November: 6.30pm
Rowlands 10k
Coach: Debbie
Sweeper: John G

Thursday 21st November: 6.00pm
Warblington - 1m reps  
Coach: Lesley

Tuesday 26th November: 6.30pm
Emsworth 10k - Note, change to scheduled session (to allow for the the website training session)
Coach: Marilyn
Sweeper: Howard W

Thursday 28th November: 6.00pm
West Leigh Cycle Track - Fartlek  
Coach: Mary


DECEMBER

Tuesday 3rd December: 6.30pm
Crookhorn - Note, change to scheduled session 
Coach: Mary
Sweeper: Tim C

Thursday 5th December: 6.00pm
3rd Winter Handicap  

 

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