Training Schedule

  • Running

    Victory AC Training Sessions 
    Tuesday runs start at 6.30pm from outside Havant Leisure Centre 
    Objective = maintain/build endurance 
    Thursday Training Sessions start at 6pm from outside Havant Leisure Centre 
    Objective = to develop stamina, strength and speed

    Please note: These are the club approved training sessions. If you do not run these as advised by coaches, then you run at your own risk and are not covered by the Club's 3rd party insurance.
    At times of bad weather, we may need to change (or cancel) the planned session. These changes may be made at short notice.
    Changes to the schedule will be communicated through the website, Facebook and email.

    Tuesday runs have a volunteer sweeper to run with the last runners over the designated course, please see the sweeper schedule in the membership section.
    All runners are asked to 'buddy' up with a runner of a similar pace. Please speak to the session coach if you do not have anyone to run with.

    *UJ- unaccompanied junior aged 15 and above. They are permitted to run by themselves at sessions labelled UJ.
    **AJ - is a junior aged 12-15 yrs. They must be accompanied by a parent or a designated adult at sessions designated AJ.

    Please wear Hi-Viz clothing for winter running

    Tues Spring/Sum Training 2019

    Thurs Spring/Sum Schedule 2019

    MAY

    Tuesday 14th May: 6.30pm
    Hayling Billy Line: 30 mins out - 30 mins back 
    Coach: Nicola
    Sweeper: Dave L

    Thursday 16th May: 6.00pm
    VO2 Max at Bartons Field 
    Coach: Pete / Chris / Nicola

    Tuesday 21st May: 6.30pm
    Old Farlington Marshes (5.5 miles)
    Coach: Mary
    Sweeper: Beth

    Thursday 23rd May: 6.30pm
    Chelsea Squares - Barton Field
    Coach: TBC

    Tuesday 28th May: 6.30pm
    Emsworth Foreshore (7 miles)
    Coach: Marilyn
    Sweeper: Bridget

    Thursday 30th May: 6pm
    Ian Murray Summer Short Handicap- Race 3


    JUNE

    Tuesday 4th June: 6.30pm
    Farlington Marshes - Pacing Event (6.5 miles)
    Coach: Ali
    Sweeper: Zoe 

    Thursday 6th June: 6.00pm
    Fartlek - Staunton Country Park
    Coach: Lucy

    Tuesday 11th June: 6.30pm
    Old Farlington Marshes
    Coach: Mary
    Sweeper: Colin R 

    Wednesday 12th June: 7.15pm
    HAYLING BILLY 5

    Thursday 13th June: 6.00pm
    Mike Edwards Summer Long Handicap - Race 3

     

     

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