Training Schedule

  • Running

    Victory AC Training Sessions 
    Tuesday runs start at 6.30pm from outside Havant Leisure Centre 
    Objective = maintain/build endurance 
    Thursday Training Sessions start at 6pm from outside Havant Leisure Centre 
    Objective = to develop stamina, strength and speed

    Please note: These are the club approved training sessions. If you do not run these as advised by coaches, then you run at your own risk and are not covered by the Club's 3rd party insurance.
    At times of bad weather, we may need to change (or cancel) the planned session. These changes may be made at short notice.
    Changes to the schedule will be communicated through the website, Facebook and email.

    Tuesday runs have a volunteer sweeper to run with the last runners over the designated course, please see the sweeper schedule in the membership section.
    All runners are asked to 'buddy' up with a runner of a similar pace. Please speak to the session coach if you do not have anyone to run with.

    *UJ- unaccompanied junior aged 15 and above. They are permitted to run by themselves at sessions labelled UJ.
    **AJ - is a junior aged 12-15 yrs. They must be accompanied by a parent or a designated adult at sessions designated AJ.

    Please wear Hi-Viz clothing for winter running

    Tues Spring/Sum Training 2019

    Thurs Spring/Sum Schedule 2019


    APRIL

    Tuesday 23rd April: 6.30pm
    Rowlands Castle / Stansted (6 miles)
    Coach: Gemma
    Sweeper: TBD
    PLEASE NOTE: Meet at The Green, Rowlands Castle


    5 - 10K Course: Week 7
    Coach: Debbie 

    Thursday 25th April: 6pm
    Ian Murray Summer Short Handicap - Race 2 

    Race 2 start times

    Tuesday 30th April: 6.30pm
    Emsworth Foreshore (7 miles)
    Coach: Marilyn
    Sweeper: TBC


    MAY

    Thursday 2nd May: 6pm
    Fartlek: Bartons Field
    Coach: Ali 

    Tuesday 7th May: 6.30pm
    Farlington Marshes: Pacing Run (6.5 miles)
    Coach: Ali
    Sweeper: TBC
    PLEASE NOTE : Meet at Bidbury Mead car park

    Thursday 9th May: 6.30pm
    Mike Edwards Summer Long Handicap - Race 2

    or Short Handicap Route (uncoached)

    Tuesday 14th May: 6.30pm
    Hayling Billy Line: 30 mins out - 30 mins back 
    Coach: Nicola
    Sweeper: Richard T

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