Training Schedule

  • Running

    Victory AC Training Sessions 
    Tuesday runs start at 6.30pm from outside Havant Leisure Centre 

    NOTE: Throughout the summer we occasionally meet at different locations. Please check the schedule below for meeting points.
    Objective = maintain/build endurance 
    Thursday Training Sessions start at 6pm from outside Havant Leisure Centre 
    Objective = to develop stamina, strength and speed

    Please note: These are the club approved training sessions. If you do not run these as advised by coaches, then you run at your own risk and are not covered by the Club's 3rd party insurance.
    At times of bad weather, we may need to change (or cancel) the planned session. These changes may be made at short notice.
    Changes to the schedule will be communicated through the website, Facebook and email.

    Tuesday runs have a volunteer sweeper to run with the last runners over the designated course, please see the sweeper schedule in the membership section.
    All runners are asked to 'buddy' up with a runner of a similar pace. Please speak to the session coach if you do not have anyone to run with.

    *UJ- unaccompanied junior aged 15 and above. They are permitted to run by themselves at sessions labelled UJ.
    **AJ - is a junior aged 12-15 yrs. They must be accompanied by a parent or a designated adult at sessions designated AJ.

    Please wear Hi-Viz clothing for winter running

    Tues Spring/Sum Training 2019

    Thurs Spring/Sum Schedule 2019

    SEPTEMBER

    Thursday 12th September: 6.00pm
    Mike Edwards Summer Long Handicap - Race 6 - START TIMES

    Monday 16th September, 6.30pm - TRACK TRAINING
    12 x 400m reps with 2 minute recovery.

    Tuesday 17th September: 6.30pm
    Old Farlington Marshes - 5.5 miles
    Coach: Lesley
    Sweeper: Mandy C

    Thursday 19th September: 6.00pm
    Fartlek session - Staunton Country Park 
    Coach: Marilyn

    OR Winter Handicap Recce
    Coach: Becki

    Monday 23rd September - NO TRACK TRAINING

    Tuesday 24th September: 6.30pm
    Farlington Marshes - Pacing Run (6.5 miles)  MEET AT BIDBURY MEAD CAR PARK
    Coach: Ali
    Sweeper: Roger

    OR Winter Handicap Recce - Meet at Havant Leisure Centre
    Coach: Lesley

    Thursday 26th September: 6.00pm
    Ian Murray Short Handicap - Race 7


    OCTOBER
    Tuesday 1st October: 6.30pm
    Portsdown Hill - 7 miles
    Coach: Becki
    Sweeper: TBC

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